101.9 WLDR and McLaren Northern Michigan presents
Get Up & Move
February is HEART HEALTH MONTH!
Did you know? Five minutes a day of exercise is shown to increase health and lifespan according to The Journal of the American College of Cardiology.
Northern Michigan you could win a $250 gift certificate!
101.9 WLDR and McLaren Northern Michigan challenge you to GET UP & MOVE! It's the best way to keep your heart healthy!
Take a Selfie doing any type of physical activity, like walking the dog or taking the stairs, shoveling, dancing, or any physical activity at all and go to the 101.9 WLDR or McLaren Northern Michigan Facebook page and comment your picture to the Getup and Move Pinned Post and automatically be registered to win a $250 gift certificate! And be sure to like the page too!
AND February 14 @ 2:14 p.m.
On February 14th @ 2:14 p.m. we encourage everyone to join us and GET UP & MOVE for five minutes! Plus if you post a picture of yourself up and moving anytime on February 14th you will qualify for the Shanty Creek overnight stay and ski lift passes for two!